soccer mom snack ideas
Our grab-and-go protein-rich snacks are a great healthy choice you can feel good about adding to the mix. 7 Print copies to hand out or attach to email and send out to your team.
Pin By Katie Dover On Sports Mom Soccer Snacks Team Snacks Soccer Mom Snacks
Include fresh produce such as carrots grapes or apple slices and be sure that each player has enough to drink.
. Healthy Soccer Snacks Grapes Teddy Grahams Go-Gurt Snack Bags and Clothes pins painted the color of the team. Super Soccer Team Mom. Ive put together a collection of my favorite snack ideas -- both for kids and moms.
As suggested by experienced soccer mom Jenny Dix of The Contemplative Creative add a portion of each of the berry types to a paper cup for each child. Cheddar Bunnies Animal Crackers etc. Simply put pineapple chunks grapes and cheese on skewers.
Granola Bars Fruit Snacks Crackers. Stir fry with meat rice and vegetables. Potato skins with veggie toppings make a great choice.
3 Open Adobe Acrobat Reader. Up to 1 cash back Fresh berries are readily available in the fruit and veggies section so grab some raspberries strawberries blueberries and the like. Burrito or Burrito bowl with rice beans vegetables and meat.
Yogurt tubes there are a number of brands that are free of dyes as well as high fructose corn syrup. Any area highlighted in blue can be edited with your own text. Alternatively bring in soft tacos made with shredded chicken lettuce.
Applesauce in the pouches no need for a spoon. 5 Click on the blue areas and type in your content. Either individual baggies or scooped into small paper cups End of the season soccer snack treats.
When it comes to putting together game time snacks for your team its incredibly important to remember to keep your players hydrated. I am so annoyed that while googling healthy soccer snacks this extremely uppity post was the first one that came up. Pasta with meat and Vegetables.
Creative Ideas for a Sensible Soccer Snack List 1. Fruit and Veggies Soccer Snacks Orange slices Seedless grapes you can also freeze them Clementines Bananas Watermelon Raisins Cherry. Sharp Yellow cheddar cheese dried cherries and semisweet chocolate.
Diced watermelon cantaloupe or honeydew melon. Fun soccer treat ideas include. For the snack bags print off the baggie toppers and add them to the top of sandwich sized bags full of a treat of your choice.
The authors of Food Guide for Soccer recommend viewing the pregame snack as a second lunch such that players can have half a turkey sandwich on wholegrain bread. Waffle skewers Cut one cooked waffle in 9 pieces. Carrot sticks in baggies Apple slices in baggies Mini apples.
Homemade trail mix in individuals bags Mix raisins almonds granola nuts dried fruit 4. Healthy Sports Team Snack Ideas. Nut-free trail mix.
Also nice to freeze in advance if you have time. Extra sharp white cheddar cheese dried cranberries and semisweet chocolate. Sandwiches or wraps with meat and vegetables.
An all time favorite is the fruit kabob. Munchie Mix Throw together some healthy dry cereal you have on hand dried fruit and the odd mini MM for a bowl of snacks everyone will crowd around. Theyre a huge hit with my kiddos.
Snack ideas in the grain family are many including popcorn whole-grain bagels crackers pretzels fig bars energy bars granola bars and oatmeal raisin cookies. Grilled Chicken Fish Beef with Vegetables and Rice. Need some more ideas for sports snacks.
Kids will love them topped with yogurt chopped green onions and tomatoes bacon bits and cheese. Whether my almost 5 year old is waiting for her sister to finish her practice. If you freeze them the night before they are kind of like a popsicle which is very cool pun intended for hot days.
6 Save the file to your computer. Colby and Monterey Jack cheese semisweet chocolate and banana chips. For a quick pick-me-up offer hearty mini-sandwiches out of whole grain crackers topped with a squeeze of peanut.
There are healthy snack options. You can mix your own in baggies and it really takes no time at all just add any combo of sunflower seeds dried fruit raisins nut-safe chocolate chips banana chips dried cranberries and pumpkin seeds. High fibre low sugar cereals such as wheat squares toasty os and corn squares combined with dried apricots cherries cranberries or blueberries and a few coloured chocolates for fun makes a healthy.
4 Open the PDF file within Acrobat. Orange slices tried and true Watermelon cut into wedges or sticks heres how Fruit kebabs with grapes melon and strawberries Mango hedgehogs. Truly there are some VERY controlling parents on this thread.
There are also nut-free trail mixes that you can buy in individual packages. Super cheap and easy to make. Post these healthy ideas for all moms and dads to see as they prepare the team snack.
Rice Krispie Treats Halos or any individual fruits like apples bananas pineapple slices pears etc. Protein Bars or Granola Bars. Pack a snackbag ahead of time for their after school sports or activities.
Graham crackers or teddy grahams. Pepperoni slices wheat crackers. Tomato and shredded cheese.
Protein snacks snack quality jewelosco safeway foodlion shaws prosticks chicken foodie. Bring hot sauce and guacamole to be added to taste.
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